Gluten Free Blueberry Protein Pancakes
Ingredients
1 cup Rolled Oats
1 whole Banana
1 cup Non Dairy Milk Unsweetened
60 grams Protein Powder (Naked Nutrition Brown Rice)
1/2 cup of blueberries
½ teaspoons Baking Powder
¼ teaspoons Baking Soda
½ teaspoons Vanilla Extract
Instructions
Blend all ingredients in a blender for 60 seconds or until fully blended, with the exception of the blueberries.
Prepare a greased pancake griddle or large skillet over medium heat. Use a pancake ring or just freehand two large spoonfuls of batter to make 4-inch pancakes. Once you pour batter, add about 1 tablespoon blueberries to top of pancakes. Cook and do not flip until edges are golden brown. Flip and cook for about 1 minute or until set. Let cool on cooling rack or eat immediately.
Note: Nutrition facts for 1/2 recipe and is only for pancake base (does not include berries.) Nutrition facts will vary with different ingredients!
Calories: 348 Fat:5.1g Carbs:48 Protein:31 Fiber:7.1
